Limiting screen time isn’t just for kids
Dr. Deborah Gatlin, a child psychiatrist and medical director at BlueCross BlueShield of Tennessee, provides strategies to enjoy the benefits of screen time without taking it too far.
6 Search Results for: Dr. Gatlin
6 strategies for overcoming the holiday blues
Dr. Deborah Gatlin, a child psychiatrist and medical director at BlueCross BlueShield of Tennessee, explains why many feel down this time of year and what you can do to overcome it.
Bullying 101: How to identify and prevent bullying
Dr. Deborah Gatlin, a child psychiatrist and medical director at BlueCross BlueShield of Tennessee, says it’s important to understand bullying and how to address it.
Why children need routines + 4 tips for getting your kids into a good routine
Dr. Deborah Gatlin says getting kids into a routine doesn’t have to be difficult — if you work on building good habits over time.
Is peer pressure always negative? The science of peer pressure + 5 tips to overcome it
Dr. Deborah Gatlin, medical director and child psychiatrist at BlueCross BlueShield of Tennessee, explains peer pressure, peer influence and peer presence.
Burnout culture 101: how to fight emotional exhaustion at work and at home
The concept was traditionally applied to the workplace, says Dr. Deborah Gatlin, medical director at BlueCross BlueShield of Tennessee. But recently it’s become relevant to more than that.