Sleep essential to good heart health
Dr. Andrew Vernon, a medical director with BlueCross BlueShield of Tennessee, says, “People don’t often connect sleep to heart health, but they’re definitely related.”
Dr. Andrew Vernon, a medical director with BlueCross BlueShield of Tennessee, says, “People don’t often connect sleep to heart health, but they’re definitely related.”
WellTuned spoke with Dr. Lakisha Crigler, a medical director at BlueCross BlueShield of Tennessee, to uncover helpful information about your bladder and how to keep it healthy.
Tracy Terpstra, licensed mental health therapist and behavioral health expert for BlueCross BlueShield of Tennessee, says identifying the unhealthy habits that may be affecting you is the only way to reset.
BlueCross employee Darlene Carroll talks about the symptoms that sent her for help and how she’s working to stay healthy.
Dr. Daniel Cusator, a medical director at BlueCross BlueShield of Tennessee, says more than 30% of Tennesseans will be affected by diabetes at some point.
Dr. Kelly Askins, a medical director at BlueCross BlueShield of Tennessee, says stress isn’t going away anytime soon.
Dr. Lisa Staton, medical director for BlueCare Tennessee, says breast cancer prevention starts with screening.
Dr. Jill Amos, licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, explains that resilience is a skill everyone can learn to help cope with change or challenges.
WellTuned talked to Dr. Jennifer Gholson, a BlueCross BlueShield of Tennessee medical director, about risk factors, symptoms, and steps everyone can take to improve their health, whether or not they have prediabetes.
Can you be healthy at any weight? It’s a complex question. WellTuned asked Reena Panjwani, registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, to explain.