Try this Tennessee Pumpkin Bread recipe
Legend has it that Tennessee Pumpkin Bread was first created at the University of Tennessee Bakery in the early 1970s.
Legend has it that Tennessee Pumpkin Bread was first created at the University of Tennessee Bakery in the early 1970s.
Erica Fleming, a registered dietitian at BlueCross BlueShield of Tennessee, says because pickles are made from cucumbers, they are a low-calorie and low-fat food, along with other benefits.
Leslie Cornett, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, says the foods we eat influence how our brains function.
Nashville-based The Peach Truck says everyone can enjoy their Greek yogurt peach push-up recipe because it’s a healthy, cool treat for the hot days of summer.
Laura Bertrand, a licensed professional counselor and mental health expert at BlueCross BlueShield of Tennessee, says while stress may be unavoidable, it doesn’t mean you can’t do something about it
Tyler Waclawski, a BlueCross BlueShield of Tennessee certified exercise physiologist, says walking is a simple and effective exercise that can benefit people of all ability levels. You just have to get started.
Ashley Kiser, a registered dietitian with BlueCross BlueShield of Tennessee, says you should watch out for added sugar in these alcohol-free drinks.
Melissa Perry, a registered dietitian for BlueCross BlueShield of Tennessee, says blueberries are delicious and versatile. They are even good for your brain.
Sarah Smith, a pharmacist with BlueCross BlueShield of Tennessee, discusses drugs with brand names like Ozempic, Wegovy, Trulicity and Mounjaro., and what people should know before taking them.
Dr. Ghiath Almasri, a medical director with BlueCross BlueShield of Tennessee, says people often don’t pay as much attention to their oral health as they should.