7 steps to a safe Halloween (and alternatives to trick or treating)
Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, says we should embrace the excitement of Halloween, but do so safely.
61 Search Results for: teens
Why children need routines + 4 tips for getting your kids into a good routine
Dr. Deborah Gatlin says getting kids into a routine doesn’t have to be difficult — if you work on building good habits over time.
Are children getting enough physical activity?
Dr. Audrey Atkins addresses a concerning trend; why parents should encourage kids to play, be active
Is peer pressure always negative? The science of peer pressure + 5 tips to overcome it
Dr. Deborah Gatlin, medical director and child psychiatrist at BlueCross BlueShield of Tennessee, explains peer pressure, peer influence and peer presence.
Mental health in the LGBTQ+ community: The facts + 4 tips for finding inclusive mental health care
Julie Butterfield, a behavioral health clinical operations manager for BlueCross BlueShield of Tennessee, says because being LGBTQ+ isn’t the societal norm, it can take a toll on your mental health.
Diabetes guide: Facts about type 1, type 2, gestational & prediabetes
Dr. Daniel Cusator, a medical director at BlueCross BlueShield of Tennessee, says more than 30% of Tennesseans will be affected by diabetes at some point.
10 facts you don’t know about high blood pressure & hypertension in Tennessee
Dr. Ian Bushell, family medicine physician and medical director for BlueCross BlueShield of Tennessee, warns that high blood pressure is one of the most common ways to wear out your body prematurely.
Body odor 101: What is body odor? Why we smell — and 3 simple tips to tame it
Dr. Lakisha Crigler, a medical director at BlueCross BlueShield of Tennessee, explains the causes of body odor and how to manage it.
The facts about antidepressants + 5 things to know before starting one
Karissa Hyrchuk, licensed clinical social worker at BlueCross BlueShield of Tennessee, explains what antidepressants treat, their side affects and benefits.
COVID-19 vaccines for kids: what you need to know
BlueCare Tennessee pediatrician and chief medical officer Dr. Jeanne James explains what you need to know about vaccines for kids ages 5-11.