Is peer pressure always negative? The science of peer pressure + 5 tips to overcome it
Dr. Deborah Gatlin, medical director and child psychiatrist at BlueCross BlueShield of Tennessee, explains peer pressure, peer influence and peer presence.
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Blinking 101: Why we blink, how we blink + 5 fun facts about blinking
Blinking has many functions for babies and adults alike. Here’s everything you need to know about blinking and your health.
What is collective trauma? 5 steps to understanding your feelings, getting help & taking action
Natasha D. Bonner, behavioral health expert for BlueCross BlueShield of Tennessee, explains that collective trauma is any reaction people have to a traumatic event that affects our whole society.
What does it mean to be prosocial? And 7 ways to combat loneliness at work
Eron Key, licensed social worker and substance abuse counselor for BlueCross BlueShield of Tennessee, says people are what make people happy.
What is LGBTQ-inclusive health care? A 9-step guide for patients and providers
WellTuned spoke with Julie Butterfield, a behavioral health clinical operations manager for BlueCross BlueShield of Tennessee, to learn about LGBTQ-inclusive health care.
4 unhealthy pandemic habits that may have a hold on you — and how to break free
Tracy Terpstra, licensed mental health therapist and behavioral health expert for BlueCross BlueShield of Tennessee, says identifying the unhealthy habits that may be affecting you is the only way to reset.
4 steps to build employee health and fitness initiatives that work
Kami Neeley, director of strategic wellness consulting at BlueCross BlueShield of Tennessee, says modern employees expect their company to support them as a whole person.
Guide to Parkinson’s disease: 4 symptoms to know + risk factors, diagnosis & treatment
Dr. Ghiath Almasri, medical director at BlueCross BlueShield of Tennessee, provides the facts about PD, the condition that affects 16,000 Tennesseans.
Do I have a money disorder? Spotting the signs of 12 common financial disorders
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee says that while not a formal diagnosis, a money disorder can definitely affect your health and well being.
Is there such a thing as a ‘love hormone’? Exploring the effects of oxytocin
BlueCross BlueShield of Tennessee’s Laura Apyan says oxytocin is called “the love hormone” because of the role it plays in human bonding.