Health literacy 101 + 5 ways you can help yourself
Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, explains what you need to know about health literacy and how it affects you.
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7 steps to a safe Halloween (and alternatives to trick or treating)
Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, says we should embrace the excitement of Halloween, but do so safely.
Collective trauma 102: How we process trauma + 5 tips for talking about it (with kids & adults)
Every generation has collectively traumatic events. For older generations, it might be WWII or the Vietnam War. For others, it might be 9/11, school shootings, or COVID-19.
Infant & toddler sign language: What is baby sign language? And should you try it?
Dr. Audrey Atkins, a medical director at BlueCross BlueShield of Tennessee, says parents and teachers have started using sign language to help babies communicate before they’re able to form words verbally.
What is sudden infant death syndrome (SIDS)? Plus 10 safe sleeping tips
Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, provides tips to keep babies safe.
10 facts about arthritis: symptoms, risk factors, treatments & more
Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, says arthritis is commonly seen in wrists, knees and ankles, but it can affect any joint.
Juvenile arthritis 101
WellTuned spoke with Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, to learn about one of the most common chronic illnesses of childhood in Tennessee.
Weight & nutrition guide: 5 tips for parents of children & adolescents
Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, provides strategies to foster positive relationships with food and exercise.
Why Your Child Isn’t Sleeping (And 5 Ways To Help)
No matter your age, the ability to go to sleep comes down to one thing: habit. Creating good ones and breaking bad ones is key. Here are 3 common causes for childhood sleep problems and 5 tips to try.