What to say to someone who’s lost someone: Q&A with a BlueCross psychiatrist
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee, offers practical tips for supporting those who have suffered loss.
All posts tagged: relationships
7 Tips for Talking to Aging Parents About Health
WellTuned talked to Dr. Catherine Payne, a BlueCross medical director and expert on aging, about how to approach these challenging conversations.
Guide to Age-related Illness in Tennessee
It’s natural to have health concerns as you age, but there are certain issues we may need to pay extra attention to here in Tennessee. WellTuned talked to Dr. Catherine Payne, a BlueCross medical director and expert on aging, about 6 health issues to be aware of.
Can Loneliness Affect Your Health?
We know our minds and bodies are connected, but is it possible for an emotion to take a toll on your physical health? Here’s what you need to know about loneliness, including how to overcome it.
How to Help Someone Struggling with Mental Illness
Here are a few ways you can help someone who may be struggling with mental illness, starting with seeing the signs of crisis and ending with offering ongoing support.
How To Stop Taking Things Personally
Everyone’s feelings get hurt from time to time. But are certain people more likely to take things personally? And how do you reset when you do?
9 Tips for Parenting Teens
“It’s not the end of the world.” You can probably recall a well-meaning adult telling you that when you were a teenager, but as parents, we need to be careful how we offer perspective.
Teens, Suicide & Back-to-School: What Parents Need to Know
More than 1,000 Tennessee teens commit suicide every year. While there is no sure way to prevent youth suicide, there are ways for parents, caregivers and concerned adults to help.
How To Be A Better Listener: Fixing 5 Common Bad Habits
Most people consider themselves good listeners, yet everyone knows the frustration of talking to someone and feeling unheard.
The Benefits of Eating Together
People often dine alone or while doing other things, but experts say meals with friends and family are good for the soul — and maybe even your health.