All posts tagged: workplace health

Depression and the Workplace

It’s a real problem you need to be aware of if you think you or a loved one might be at risk. Here’s what you need to know.

Measles: What You Need to Know About the Vaccine

Written by Suzanne Corrington, M.D.

If you’re unsure whether you’re protected from measles or you want to understand the disease and its vaccine before you or your child get vaccinated, here’s what you need to know.

How to Help Someone Struggling with Mental Illness

Written by Ashley Brantley

Here are a few ways you can help someone who may be struggling with mental illness, starting with seeing the signs of crisis and ending with offering ongoing support.

Screens, Blue Light & Eye Strain: What You Need to Know

Written by Ashley Brantley

While screens make our lives easier, they also create health concerns including blue light. Here is what blue light is and how you can protect your eyes from it.

How Long it Takes to Form a Habit (and 5 Ways to Make or Break One)

Written by Ashley Brantley

When you want to change a habit to become more healthy, you need to know how long it will take to make a habit stick. Here is how forming a habit works — plus some tips on how to kick the bad ones.