Heart disease is the most common cause of death for women in Tennessee. Here are some more subtle signs of heart attack women in particular need to look out for.
In Tennessee, many people struggle with chronic diseases such as diabetes, obesity and high cholesterol. Culinary medicine is one tool that can help control them. Here’s how.
With its many festivals, restaurants, and indoor and outdoor activities, Chattanooga is truly a city for all seasons.
When you want to change a habit to become more healthy, you need to know how long it will take to make a habit stick. Here is how forming a habit works — plus some tips on how to kick the bad ones.
Several locations in Knox County provide that special gateway to early childhood nature experiences.
Spring fever as a concept has been around for hundreds of years. But do the changing seasons really affect our health?
We all have restless nights from time to time. Here are 8 are safe, effective ways to keep your body and mind moving.
Middle Tennessee is littered with great trail runs. Here are eight of the best trail runs to enjoy on a regular basis.
Snoring is natural — many people experience it from time to time. But why do we snore? Here’s what you need to know about snoring and your health.
Eczema is an allergic reaction that makes skin red and itchy. Dr. Gina Moore Dudley explains the symptoms, treatments and other health conditions that mean you may be more likely to have eczema.