Have you ever tried to do everything you’d usually do with your dominant hand with your non-dominant one? Does the act of trying benefit your brain? Let’s find out.
Regularly scheduled well-child exams are the time for a pediatrician to assess whether a child’s growth and development is on track. Here’s what you need to know about them.
The list of vaccines that every child gets before age 2 can feel overwhelming, but parents should feel confident that they are doing the right thing for their children when it comes to immunizations.
I’ve always been jealous of people who like exercise. I exercised growing up, and I’ve always run sporadically, but the ugly truth is I’ve never really liked the exercise part all that much. So what now?
Check the truth behind these commonly held water safety beliefs.
Winding wooded lanes, dazzling panoramas, criss-crossing streams, and a labyrinth of diverse trails make Signal Mountain a nature lover’s heaven.
20 years ago, 25% of Tennessee high school students smoked, but today’s teens have different habits. Find out why.
Finding kid-friendly activities is easy, but how do you get kids to relax when it’s time to wind down?
When it comes to protecting your skin, summer brings its own challenges. Take these steps to prevent common hot weather skin woes.
If your ideal healthy weight is 30, 50 or 100 pounds away, how much weight do you really need to lose to see a difference in your health?