In Tennessee, there are plenty of easy hikes that won’t require hiking into the backcountry for a weekend, but will still give you a great view.
Everyone’s feelings get hurt from time to time. But are certain people more likely to take things personally? And how do you reset when you do?
If your eyes feel fine, why go get an exam? Here are some problems your eye doctor might uncover.
Head out to one of these regional gateways to soak up some calm or stoke up some adventure.
Do you weigh more today than you did 10 years ago? For most adults, the answer is yes — but there’s more to it than just age.
Here are eight tips that will help get you out and keep you active this winter.
Here is a primer on prenatal nutrition, as well as a list of foods moms-to-be should avoid.
From lifting the wrong amount of weight to not taking days off, here are 8 exercise mistakes you should avoid.
There wasn’t much of a mountain biking scene in Memphis in the late 1990s and early 2000s, until a few members of the Mid-South Trails Association (MSTA) took it upon themselves to bring the sport back to the area.
Did you know 8 common allergens account for 90% of all allergic reactions in kids? Peanut allergies are well-known, of course, but food allergies in general affect more kids than you might think.