6 ways to trust others and boost your wellbeing
Jennifer Rusk, a behavioral health case manager with BlueCross BlueShield of Tennessee, provides strategies to become more trusting of others.
Month: July 2025
4 ways to lower blood pressure without medication
Dr. Cristin Trecroce, a medical director at BlueCross BlueShield of Tennessee, explains that lifestyle, culture and access to healthy food are all contributors to Tennessee’s high blood pressure rate.
5 healthy summer drinks to keep you hydrated
Karen Lawson, a registered dietitian at BlueCross BlueShield of Tennessee, provides recipes for 5 refreshing and healthy drinks for you to enjoy.
Heat exhaustion vs. heat stroke: what you need to know this summer
BlueCross BlueShield of Tennessee Medical Director Dr. Louis Meier says understanding the difference between heat exhaustion and heat stroke is key to staying safe.
Expert Q&A: how child checkups can have lifelong impacts
WellTuned spoke with Dr. Sharon Moore-Caldwell, a BlueCross BlueShield of Tennessee medical director and pediatrician, to learn about the value of regular preventive care for children and teens.