9 ways to eat healthy during the holidays
Erica Fleming, a registered dietitian for BlueCross BlueShield of Tennessee, provides realistic strategies for eating healthy during the holidays.
Month: October 2025
Why breast cancer screening carries significance
Dr. Linda M. Pate, a medical director at BlueCross BlueShield of Tennessee, says that taking the time for a mammogram could save your life.
What new moms need to know about postpartum care
Dr. Edwin Thorpe Jr., a medical director for BlueCross BlueShield of Tennessee, says that the postpartum visit is an important safety net that helps ensure a mother’s long-term health.
How to stay active as Tennessee weather cools
WellTuned received tips for staying active from Kathy Mead Fronheiser, fitness center manager for the BlueCross City of Chattanooga WellAdvantage Health Center.
10 Halloween safety tips every Tennessee family needs
Dr. Nicole Haig, an emergency medicine physician and medical director with BlueCross BlueShield of Tennessee, provides guidelines for staying safe on Halloween.