5 Reasons Why Winter is the Best Season to Go Hiking in Tennessee
Don’t ditch your hiking gear just because of the cooler temperatures—winter is actually one of the best times to hike in Tennessee.
274 Search Results for: aging
How to Know if You’re Suffering from Social Anxiety
Social anxiety is more complicated than just feeling nervous or faint at the thought of public speaking. Here are the signs of social anxiety.
A Comprehensive Guide to Finding Knoxville’s Best Fall Color
Where’s your favorite spot to watch the colors change?
Senior Health Spotlight: Fall Prevention Guide
Falls are the leading cause of injuries and injury deaths among older adults in Tennessee, yet few people understand why. But there are simple steps older adults can take to prevent them.
6 Reasons Why Knoxville is an Awesome City for Outdoor Lovers
From the 50 miles of trails at the Urban Wilderness to the 85 miles of paved greenways along the city’s rivers and ridges, Knoxville, Tennessee is an outdoor enthusiast’s dream.
Real Story: Living with Multiple Sclerosis (MS)
Vee lives with multiple sclerosis (MS), a chronic disease that affects her central nervous system. This is her story.
Teens and Vaping: What You Need to Know Now
20 years ago, 25% of Tennessee high school students smoked, but today’s teens have different habits. Find out why.
Are You at Risk for a Repetitive Stress Injury?
Repetitive stress injuries are common conditions affecting the tendons and muscles around the shoulder, wrist, elbow and other joints. Learn how to identify, prevent and treat them.
Are Pregnancy and Forgetfulness Really Connected?
“Pregnancy brain!” Moments of forgetfulness happen to everyone, but they seem to occur more often during pregnancy. Why?
Should You Quit Soda?
We know high-sugar sodas are bad for health, so some people turn to sparkly substitutes. But are those beverages really healthier?