274 Search Results for: aging

What Are NORCs? A Guide to Naturally Occurring Retirement Communities

Where will you live when you’re 80? For a lot of retirees, the answer to that question is NORCs. What they are and what they do.

Stress & the Human Brain: Facts & Fixes

Written by Joe Morris

Stress literally changes who we are. That’s why it’s key to understand how to bring calm into our lives, anticipate stressful triggers and, when possible, avoid them.

7 Things Every Woman Should Know About Breast Cancer

Written by Nancy Henderson

Breast cancer is the most common cancer among women in Tennessee. Dr. Phillip Burns offers 7 things women should know about breast cancer.

Workplace Wellness: 5 Ways to Gamify Office Health

Written by Nancy Henderson

Employees spend a lot of time on the job, so Tennessee companies are encouraging healthy behavior through wellness challenges. Here are 5 tips for doing them right.

How to Know if You Need a Prostate Screening

Written by Joe Morris

Prostate cancer is the third most common cause of cancer-related death in men, but when detected early, its survival rate is nearly 100%. Here are the signs you need a check-up.

16 Festivals to Help You Celebrate Fall in Tennessee

Written by WellTuned Staff

Looking for ideas to celebrate fall? Check out some of our favorite October festivals across Tennessee.

Family Activities in Tennessee to Enjoy After School Starts

Written by Chelsea Adams

There are many opportunities to spend time with your kids well after summer ends and the first school bell rings. Here are some ideas for late summer family activities in Tennessee.

A Helpful Guide to Hiking in Tennessee

Written by Cheryl Malik

When the weather gets warmer and the cicadas begin to hum, we Tennesseans know it’s time to get outside! So fill up that water bottle and grab a friend, because it’s time to get outdoors.