What to say to someone who’s lost someone: Q&A with a BlueCross psychiatrist
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee, offers practical tips for supporting those who have suffered loss.
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What causes a migraine? How to tell the difference between a headache & a migraine
Dr. Susan Owensby, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, discusses this condition that 30% of people will experience at some point in their lives.
My COVID-19 vaccine story: Kerri Brewer
One BlueCross employee and fire department volunteer shares how she decided to get vaccinated, how she felt after and how she’s feeling now.
Jordan’s story: from self-harm to hope
Jordan Foster is a behavioral health peer support specialist for BlueCross BlueShield of Tennessee and shares her story of self-harm to hope.
My COVID-19 vaccine story: Kevin Woods
BlueCross Memphis Market President Kevin Woods shares how he decided to get vaccinated, how he felt after and how he’s feeling now.
My COVID-19 vaccine story: Ron Harris
One BlueCross leader shares how he decided to get vaccinated, how he felt after and how he’s feeling now
Real story: don’t let common heart attack symptoms go unnoticed
One Tennessee man talks about his heart condition and what he noticed prior to his diagnosis
How vaccines work and what to expect when you get one
Vaccines help prevent serious illnesses, but it’s critical that everyone understands how vaccines work and what to expect when getting one.
Intentional rest: what it really is and how to make the most of it
Jessica Love, a case manager with a focus in behavioral health programs at BlueCross BlueShield of Tennessee, explains how to make the most of intentional rest.
8 tips to organize your fridge and keep food safe
Brian Jones, registered dietitian at BlueCross BlueShield of Tennessee, provides steps to keep your food safe and fridge organized.