Decoding your doctor’s appointment: A guide to medical words
Do you find it challenging to understand everything your health care providers tell you? If so, you aren’t alone.
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My COVID-19 vaccine story: Noelle Omer
One BlueCross employee shares how she decided to get vaccinated, how she felt after and how she’s feeling now.
Real story: learning to take charge of your diabetes
BlueCross BlueShield of Tennessee employee, Bryan Smith, shares how he’s overcome hurdles of being diagnosed with diabetes in his 30s.
7 lifestyle changes that may help reduce your breast cancer risk
Dr. Lisa Staton, medical director for BlueCare Tennessee, says breast cancer prevention starts with screening.
5 things parents should know about childhood vaccines
Dr. Jeanne James, chief medical officer for BlueCare Tennessee, says childhood vaccinations are one of the biggest public-health successes of our time, but we have to keep educating parents in order for it to stay that way.
What irritability is telling you about your health
WellTuned spoke with Laura Bertrand, licensed professional counselor and mental health expert at BlueCross BlueShield of Tennessee, about the signs of irritability and ways to combat it.
COVID-19: things to consider as you navigate public spaces
Dr. Andrea Willis, chief medical officer of BlueCross BlueShield of Tennessee offers guidance on navigating public spaces during the COVID-19 pandemic.
5 ways to use music therapy at home
Music can be an effective, supplemental way to treat certain health issues. Here’s what you need to know about music therapy.
Reflexology 101
Here are the basics of reflexology, a therapy that uses pressure points to promote wellness throughout the body.
11 signs it’s time to see your eye doctor
Chattanooga ophthalmologist Dr. John Miller discusses issues that merit a call or visit to the eye doctor.