What Do I Have: Food Poisoning, Stomach Flu or Food Allergy?
One in 6 Americans gets food poisoning each year, but how do you know if that’s what you have?
All posts tagged: preventive care
6 Ways to Build Good Habits
Experts say it takes at least 2 months to form a habit, and every little bit helps.
The Sun and Your Eyes: 6 Things You Should Know
Here’s what you need to know to keep your eyes safe this summer and beyond.
Can Loneliness Affect Your Health?
We know our minds and bodies are connected, but is it possible for an emotion to take a toll on your physical health? Here’s what you need to know about loneliness, including how to overcome it.
Hernia 101: What You Need to Know
One in every 4 men will experience a hernia during their lifetime, yet many people don’t know the basics about the condition until it happens. Here’s what you need to know about hernias and men’s health.
Diabetes & Vision: 4 Conditions You Should Know
Half of Tennesseans have blood sugar levels that put us at risk for diabetic eye disease. Here are 4 you should know.
Mental Health Matters: Coping with Multiple Health Issues
Comorbidity is a term used when a person has 2 or more health conditions. Here’s what you need to know about managing multiple health conditions.
Screens, Blue Light & Eye Strain: What You Need to Know
While screens make our lives easier, they also create health concerns including blue light. Here is what blue light is and how you can protect your eyes from it.
Why A Heart Attack May Look Different for Women
Heart disease is the most common cause of death for women in Tennessee. Here are some more subtle signs of heart attack women in particular need to look out for.
What is Culinary Medicine?
In Tennessee, many people struggle with chronic diseases such as diabetes, obesity and high cholesterol. Culinary medicine is one tool that can help control them. Here’s how.