Refrigerator 101: How to use your crisper + what to store where
WellTuned spoke with Leslie Cornett, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, to find out how to use the drawers in our refrigerators.
Month: February 2022
What is elder abuse? Spotting the signs & helping those at risk
Laura Bertrand, a licensed professional counselor and mental health expert at BlueCross BlueShield of Tennessee, explains what elder abuse is, who is most at risk and signs to look for.
How do pharmacy benefits work? A guide to pharmacy terms and benefits + 5 key tips
Dr. Crystal Cooper, clinical pharmacist at BlueCross BlueShield of Tennessee, explains key terms and provides tips for making the most of your prescription plan.
10 facts you don’t know about high blood pressure & hypertension in Tennessee
Dr. Ian Bushell, family medicine physician and medical director for BlueCross BlueShield of Tennessee, warns that high blood pressure is one of the most common ways to wear out your body prematurely.
Is there such a thing as a ‘love hormone’? Exploring the effects of oxytocin
BlueCross BlueShield of Tennessee’s Laura Apyan says oxytocin is called “the love hormone” because of the role it plays in human bonding.
What is heart failure? How to spot the signs + why it’s different from cardiac arrest
Dr. Ian Hamilton, medical director at BlueCross BlueShield of Tennessee, says while many of us know how to spot a heart attack, we’re less likely to know how to spot heart failure.