How to take criticism constructively
Derek Laymon, an organizational learning consultant for BlueCross BlueShield of Tennessee, says you take the criticism constructively, it can lead to improved performance and communication.
Month: September 2023
Are pickles good for you?
Erica Fleming, a registered dietitian at BlueCross BlueShield of Tennessee, says because pickles are made from cucumbers, they are a low-calorie and low-fat food, along with other benefits.
Expert Q&A: why you should get a flu shot this year
Dr. Sharon Moore-Caldwell, a physician and medical director for BlueCare Tennessee, explains why it’s important to get the flu vaccine this year.
9 reasons you shouldn’t ignore swollen legs
Dr. Ian Hamilton, a medical director for BlueCross BlueShield of Tennessee, says if you develop swelling in your legs on a regular basis, or it lasts awhile, you should contact your healthcare provider to find out the cause.
Is there a connection between food and mood?
Leslie Cornett, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, says the foods we eat influence how our brains function.
Blood clots: what you need to know and watch out for
WellTuned spoke with Dr. Ian Hamilton, a medical director for BlueCross BlueShield of Tennessee, to learn how to gauge your risk for developing a blood clot—and what to do if you develop signs of one.