3 ways to prepare for a weather event
Jamie Hubbard, a safety specialist for BlueCross BlueShield of Tennessee, says being prepared for a disaster can help reduce the chances of you or your family getting injured when one occurs.
Month: November 2024
High blood pressure? Avoid these foods
Leslie Cornett, a registered dietitian with BlueCross BlueShield of Tennessee, gives tips to reduce your health risks by managing your food consumption.
5 snacks that are good for your gut
Sarah Provence, a registered dietitian and nutritionist with BlueCross BlueShield of Tennessee, shares some of her favorite gut-friendly snacks.
What you need to know about diabetic retinopathy
Dr. Daniel Cusator, a medical director with BlueCross BlueShield of Tennessee, says early diagnosis and treatment can improve vision and prevent further vision loss.
How stress impacts your health
Dr. Kelly Askins, a medical director with BlueCross BlueShield of Tennessee, explains how stress impacts our health and how we can stay healthier over the long run.