28 Search Results for: Chris Andershock

Girl in warm clothes and warms herself under a blanket. Cat lies. Vector illustration.

5 reasons you may always feel cold

Dr. Chris Andershock, a corporate medical director with BlueCross BlueShield of Tennessee, explains why some people are always cold—and what they might need to do about it.

House model in person’s hand with greenery background.

How to improve the safety of your home

Written by Jennifer Larson

Dr. Chris Andershock, a corporate medical director with BlueCross BlueShield of Tennessee, outlines some key home improvements to improve the safety of your home.

Question mark made from dandelion flowers on rustic white wooden background. Springtime, summertime concept. Copy space.

6 summer health questions answered

Written by Jennifer Larson

Is it safe to drink out of a garden hose? Do you have to wait an hour after eating before swimming? Dr. Chris Andershock, a medical director at BlueCross BlueShield of Tennessee, provides answers to some common summer questions.

Silhouette of a woman drinking form a water bottle. She is exercising at sunset or sunrise. She has a mobile phone on her arm and is listening to music.

8 ways to beat the heat in Tennessee

Written by Jennifer Larson

Summer in Tennessee can feel like a never-ending heat wave. Dr. Chris Andershock shares the dangers of overheating in the hot temperatures and the best ways to avoid it.

Immune system 101: how immunity works + 4 ways to boost your immune system

Written by Ashley Brantley

Dr. Chris Andershock, medical director at BlueCross BlueShield of Tennessee, says people should always be focused on building up immunities.

Winter hygiene & COVID-19: 5 facts to help you stay safe

Written by Ashley Brantley

Dr. Chris Andershock, medical director at BlueCross BlueShield of Tennessee, discusses extra precautions to take when it comes to winter weather and gear.

A young woman lying on bed feeling sick.

Co-infection 101: What is “flurona” + how to protect yourself

Written by Ali Whittier, CHES®

These days, it’s easy to assume if we get sick, it’s going to be COVID-19. Yet, we’re also susceptible to illness caused by other viruses, bacteria or fungi. Dr. Suzanne Corrington explains.

illustration of female in red shirt holding a symbol of SARS-CoV-2 in one hand and a vaccine vile in the other hand

Revisiting common COVID-19 vaccine questions

Written by Ali Whittier, CHES®

Dr. Andrea Willis, chief medical officer for BlueCross BlueShield of Tennessee, who has a background in pediatrics as well as public health, helps us understand the most recent information about these vaccines.