Hernia 101: What You Need to Know
One in every 4 men will experience a hernia during their lifetime, yet many people don’t know the basics about the condition until it happens. Here’s what you need to know about hernias and men’s health.
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Mental Health Matters: Coping with Multiple Health Issues
Comorbidity is a term used when a person has 2 or more health conditions. Here’s what you need to know about managing multiple health conditions.
Childhood Dental Health Guide
Taking care of your child’s teeth is important to their overall health, but many of us have questions about the basics. Here are the big milestones for childhood dental health.
The 10 Best Hikes in the Smokies
Here’s our list of the best hikes in the Smokies.
Why A Heart Attack May Look Different for Women
Heart disease is the most common cause of death for women in Tennessee. Here are some more subtle signs of heart attack women in particular need to look out for.
Aches, Anxiety & Arthritis: 9 Conditions A Chiropractor Can Diagnose
Chiropractors are traditionally thought of as doctors who care for your back, but there are actually many conditions chiropractors can diagnose and treat.
9 Tips for Parenting Teens
“It’s not the end of the world.” You can probably recall a well-meaning adult telling you that when you were a teenager, but as parents, we need to be careful how we offer perspective.
What is the Low-FODMAP Diet?
Food is a common trigger of digestive problems, and if you suffer from them, you may have heard of the FODMAP diet. Here’s a quick guide.
Sprains, Strains & Breaks: How to Tell the Difference
If you’ve ever fractured a bone, you know it doesn’t necessarily feel the way you expect it to. Here’s how to tell the difference in a sprain, a strain and a break.
Bone Broth: What is it and Should You be Drinking it?
How is bone broth different than regular stock? And is it better for you?