Blood sugar 101: What it can tell you about your health
Leslie Cornett, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, explains how blood sugar impacts our energy levels and overall health day-to-day.
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Acting with empathy: How to interact with people who have disabilities
Dr. Stacey Dixon, licensed psychologist and behavior supports director for BlueCross BlueShield of Tennessee, outlines common mistakes people make when interacting with people with disabilities.
7 weird pregnancy facts you may not know (and how to address them)
Here are things you may not know about pregnancy, as well as some WellTuned resources pregnant females and their partners may find helpful.
Delta virus variant: what you need to know
BlueCross BlueShield of Tennessee Chief Medical Officer Dr. Andrea Willis shares what you need to know about the Delta variant and why unvaccinated people are at risk.
10 facts about arthritis: symptoms, risk factors, treatments & more
Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, says arthritis is commonly seen in wrists, knees and ankles, but it can affect any joint.
Juvenile arthritis 101
WellTuned spoke with Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, to learn about one of the most common chronic illnesses of childhood in Tennessee.
Real story: how to prepare for a telehealth visit
One Nashville woman shares 3 things she recommends to help you prepare for a telehealth appointment with your health care provider after experiencing her own.
Social distancing: WellTuned resource guide
Here are a few of our favorite articles to help you stay safe and healthy as we work together to flatten the curve.
Guide to exercising outdoors with allergies
Here’s what you need to know about allergies to stay safe while exercising outdoors in Tennessee.
Kidney disease: what you need to know
Dr. Ian Bushell, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, says if you catch kidney disease early, it can be managed effectively.