Real story: learning to take charge of your diabetes
BlueCross BlueShield of Tennessee employee, Bryan Smith, shares how he’s overcome hurdles of being diagnosed with diabetes in his 30s.
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Real story: what to consider when buying a bike
Whether you’re new to riding a bike or a veteran cyclist, buying a new bike is exciting – but can be overwhelming. One Chattanooga cyclist shares tips that can help.
National Volunteer Week: 5 ways to support others while social distancing
While it may look different, opportunities are still available to support friends, family and our communities from a safe distance.
Alcohol use and abuse: 5 things to know
Dr. Judith Overton, a medical director for BlueCross BlueShield of Tennessee, provides alcohol awareness tips that everyone should know.
LGBTQ health spotlight: 10 health care needs to know
Del Ray Zimmerman, director of the Office for Diversity Affairs and LGBTQ Health at Vanderbilt University Medical Center, explains 10 unique health care needs LGBTQ individuals may have.
Colonoscopy screening: is 45 the new 50?
WellTuned spoke with Dr. Daniel Cusator, a medical director in care management for BlueCross BlueShield of Tennessee, about screenings and what patients should know.
How Doing Good Can Make You Feel Better
Science has shown that doing good makes people feel better faster than simply doing something they like. But why?
Depression and the Workplace
It’s a real problem you need to be aware of if you think you or a loved one might be at risk. Here’s what you need to know.
Libby’s Story: How I Quit Added Sugar
It started innocently enough. As a new mom of two, I’d packed on some extra pounds. Suddenly, I started feeling sluggish. My memory was off. My emotions? All over the place. I chalked it up to late nights with a baby and powered through as best I could.
The Surprising Ways Every Aspect of Life Affects Your Health
Good health is more than just being free from illness; it includes a 360-degree view of your overall well-being. The multiple dimensions of wellness work together to bring balance and wholeness.