Does Dental Health Affect Overall Health?
Why do we think health start at the tonsils? The fact is that your oral health affects your systemic health and vice versa. Here’s how.
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How to Start Biking to Work
You’ve decided to commute to work on your bike. What’s next? Here are a few tips from veteran cyclists.
3 Steps to Keep Anger Under Control
When something triggers you to anger, there are ways to turn down the heat and give your body a break. Here are three of them.
Health Screenings Every Man Needs
As a doctor and a patient, I know simple prevention is quick, easy and saves lives. Let’s review essential health screenings for men.
5 Questions to Ask Your Doctor at Your Next Physical
Having a list of questions to ask your doctor can help you get the best possible care. Here are 5 to ask at your next appointment.
5 Healthy Ways to Flavor Your Water
Let’s face it, drinking water can be boring. Try these healthy infused water ideas to increase your daily water intake.
Have an Office Job? Here’s How to Stay Healthy
The link between sedentary jobs and health is a serious one. Find out how to combat the negative effects of sitting all day.
How Chronic Inflammation Can Affect Your Health
Heard about inflammation, but confused about what it means for your health? Get some answers from this list of frequently asked questions about inflammation.
What Your Nails Say About Your Health
Your nails can tell you a lot about your health. Here are six symptoms to look out for.
Celebrate National Family Health History Day This Thanksgiving
Did you know Thanksgiving Day is also National Family Health History Day? Take time to talk about your family’s medical history this year.