How to Fit Exercise into a Busy Schedule
Feel like you have no time to work out? Check out these tips for fitting exercise into a busy schedule.
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How Clothing Provides Natural Sun Protection
Clothing is the most basic method of sun protection, but not all garments are equal when it comes to blocking the burn.
7 Must-Try Swimming Holes in Tennessee
Pack a cooler of food, grab your towels and rub in the sunscreen. Here are seven, family-friendly swimming holes in Tennessee you should visit this summer.