Tyler Waclawski, certified exercise physiologist at BlueCross BlueShield of Tennessee, says constant use makes the back easy to injure, which is one reason low back pain (LBP) is experienced by 80% of people at some point in their lives.
Chiropractors are traditionally thought of as doctors who care for your back, but there are actually many conditions chiropractors can diagnose and treat.
CBD oil is everywhere these days: lotion, pills, inhalers, baked goods and even beverages. But what exactly is it — and is it safe? Here’s what you need to know about CBD oil in Tennessee.
If you’ve ever fractured a bone, you know it doesn’t necessarily feel the way you expect it to. Here’s how to tell the difference in a sprain, a strain and a break.
Waking up with a paralyzing feeling of stiffness and pain is common for people who suffer from rheumatoid arthritis (RA), a chronic inflammatory disease in which the body’s immune system attacks its own joints and tissues. The key to successful treatment is identifying the condition early.
The best way to manage migraines is to prevent them. Here are a few tips on how to stop them before they start while at work.
Vee lives with multiple sclerosis (MS), a chronic disease that affects her central nervous system. This is her story.
Repetitive stress injuries are common conditions affecting the tendons and muscles around the shoulder, wrist, elbow and other joints. Learn how to identify, prevent and treat them.
I was diagnosed with lupus when I was 11 years old and have been coping with it for the past 29 years. As a teen, I believed that my health depended solely on my prescribed medications. I didn’t realize the foods I put in my body could also have a significant effect.
How can you treat, or better yet, prevent muscle soreness after a workout?