What is ‘touch starvation’? How physical touch affects your health + 3 ways to feel better
“Physical touch meets an essential human need,” says Dr. Jeanne James, pediatrician and chief medical officer for BlueCare Tennessee.
All posts tagged: parenting
Why children need routines + 4 tips for getting your kids into a good routine
Dr. Deborah Gatlin says getting kids into a routine doesn’t have to be difficult — if you work on building good habits over time.
Are children getting enough physical activity?
Dr. Audrey Atkins addresses a concerning trend; why parents should encourage kids to play, be active
Is peer pressure always negative? The science of peer pressure + 5 tips to overcome it
Dr. Deborah Gatlin, medical director and child psychiatrist at BlueCross BlueShield of Tennessee, explains peer pressure, peer influence and peer presence.
Infant & toddler sign language: What is baby sign language? And should you try it?
Dr. Audrey Atkins, a medical director at BlueCross BlueShield of Tennessee, says parents and teachers have started using sign language to help babies communicate before they’re able to form words verbally.
What is sudden infant death syndrome (SIDS)? Plus 10 safe sleeping tips
Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, provides tips to keep babies safe.
Our COVID-19 vaccine story: Jackson Love, Parker Love and Tracy Fiore-Love
One family shares how they decided to get vaccinated, how they felt after and how they’re feeling now.
5 tips for parenting during difficult times such as COVID-19
Dr. Kelly Askins, a medical director at BlueCross BlueShield of Tennessee, says stress isn’t going away anytime soon.
Self harm and children: what parents need to know
WellTuned spoke with Laura Bertrand, licensed professional counselor and mental health expert at BlueCross BlueShield of Tennessee, to learn steps everyone can take to help keep kids safe.
7 hechos sobre la vacuna contra la gripe
“Todos seguimos lidiando con cómo COVID-19 ha cambiado nuestra vida diaria. Pero no podemos olvidar lo grave que puede ser la gripe”, explica la Dra. Andrea Willis, directora médica de BlueCross BlueShield of Tennessee.