Reena Panjwani, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, says there are opportunities to make nutrition labels work for our personal health needs.
Cada cultura tiene sus tradiciones alimentarias. La capacidad de explorar otras gastronomías es una parte emocionante de la vida, especialmente en los EE. UU., donde se unen tantas culturas. Sin embargo, es posible que surjan complicaciones en lo que respecta a la nutrición.
Reena Panjwani, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, provides tips for keeping cultural foods healthy.
Reena Panjwani, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, says nutrient levels in food and the amount you actually absorb can be quite different.
Whole grain. Refined. Stone ground. Steel cut. What do you think of when you hear those words? One registered dietitian-nutrition explains what you need to know about whole grains.
Reena Panjwani, registered dietitian-nutritionist, discusses eggs and shares ways to prepare them.
Reena Panjwani, registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, says eating more plants is often good nutritional advice for many health conditions.
Reena Panjwani, registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, says beverages can be a sneaky way of adding “empty” calories to your diet.
Reena Panjwani, registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, explains this tool that can help people understand and manage blood sugar.
WellTuned talked to Reena Panjwani, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, about what inflammation can tell us and how to control it.