Pap tests and well-woman exams 101
Dr. Calvin Channell, a medical director for BlueCross BlueShield of Tennessee, explains changes in testing guidelines.
Dr. Calvin Channell, a medical director for BlueCross BlueShield of Tennessee, explains changes in testing guidelines.
WellTuned spoke with Sarah Provence, a registered dietitian nutritionist educator with BlueCross BlueShield of Tennessee, to understand all the reasons you should try legumes.
Reading a nutrition label can be tricky. WellTuned created a guide for that, as well as some other key nutritional resources.
“Today’s milk aisle is amazing, but it’s also overwhelming!” says Erica Fleming, registered dietitian at BlueCross BlueShield of Tennessee.
Dr. Audrey Atkins addresses a concerning trend; why parents should encourage kids to play, be active
Tracy Terpstra, licensed mental health therapist and behavioral health expert for BlueCross BlueShield of Tennessee, says identifying the unhealthy habits that may be affecting you is the only way to reset.
BlueCross employee Darlene Carroll talks about the symptoms that sent her for help and how she’s working to stay healthy.
Erica Fleming, registered dietitian at BlueCross BlueShield of Tennessee, explains how healthy eating is essential for memory, mood and focus.
Tracy Terpstra, licensed mental health therapist and behavioral health expert for BlueCross BlueShield of Tennessee, says gray area drinking is a term for people who fall between being a problem drinker and consuming alcohol responsibly.
Dr. Ian Hamilton, medical director at BlueCross BlueShield of Tennessee, says while many of us know how to spot a heart attack, we’re less likely to know how to spot heart failure.