Cortisol 101: How the “get-out-of-bed” hormone works (and what happens when it doesn’t)
WellTuned spoke with Dr. John Calvin Channell, a medical director for BlueCross BlueShield of Tennessee, to learn what cortisol has to do with stress.
55 Search Results for: Asthma
Tennessee guide to lung health: how to manage common challenges
Dr. Ian Bushell, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, says Tennesseans are more likely to have occupational and geographical exposures that can affect our lungs.
How to talk to your doctor about drug costs
WellTuned spoke to Dr. Crystal Cooper, a clinical pharmacist for BlueCross BlueShield of Tennessee, to get answers to common questions about the cost of medications – and get tips for talking about it with your doctor.
My COVID-19 vaccine story: Kerri Brewer (UPDATE)
Here’s what Kerri had to say about her post-vaccination experience with COVID-19.
My COVID-19 vaccine story: Bianca Micheletti
One BlueCross employee shares how she decided to get vaccinated, how she felt after and how she’s feeling now.
Rebecca’s story: The journey to losing 95 pounds
Rebecca Sosebee was an active child, taking dance and gymnastics and always playing outside with her friends. But making time to exercise became difficult in adulthood. Here’s her story of how she lost 95 pounds.
Our COVID-19 vaccine story: Jackson Love, Parker Love and Tracy Fiore-Love
One family shares how they decided to get vaccinated, how they felt after and how they’re feeling now.
My COVID-19 vaccine story: Noelle Omer
One BlueCross employee shares how she decided to get vaccinated, how she felt after and how she’s feeling now.
What is COPD? A guide to chronic obstructive pulmonary disease + 5 tips to manage it
Dr. Ian Bushell, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, says you need to manage COPD proactively to avoid serious complications and lead a healthier life.”
Guide to glands: Exploring how our bodies regulate oil, sweat, hormones & more
Dr. Daniel Cusator, a medical director for BlueCross BlueShield of Tennessee, says glands help our bodies manage sleep, growth, mood — and so much more.