Acting with empathy: How to interact with people who are deaf or hard of hearing
Desireé Colón, a communications specialist at BlueCross BlueShield of Tennessee, provides her unique perspective on how hearing people should approach the issue.
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Blood sugar 101: What it can tell you about your health
Leslie Cornett, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, explains how blood sugar impacts our energy levels and overall health day-to-day.
The pandemic & diet culture: 7 tips to reset to a healthy mind-body balance
WellTuned spoke with Leslie Cornett, registered dietitian and nutritionist for BlueCross BlueShield of Tennessee, to learn how to break out of diet culture.
Acting with empathy: How to interact with people who are blind or visually-impaired
Kaitlyn Edge, a digital analyst at BlueCross BlueShield of Tennessee, provides tips everyone can use to be more compassionate and inclusive.
Fall prevention Q&A: The facts, the causes & how to react if you do fall
Two BlueCross experts explain the major factors behind falls and provide tips for avoiding them.
What is SPF? Breaking down sun protection, UV light, sunscreen strength & more
WellTuned spoke with Dr. Suzanne Corrington, a medical director for BlueCross BlueShield of Tennessee, to learn about SPF and what people need to protect themselves.
Want to improve your health in 60 seconds? Try these 10 tips
Here is some bite-sized information to boost your health IQ as well as actions to take to improve your health.
What causes a migraine? How to tell the difference between a headache & a migraine
Dr. Susan Owensby, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, discusses this condition that 30% of people will experience at some point in their lives.
Body fat 101: Understanding the different kinds + 4 tips to manage it
Tyler Waclawski, certified exercise physiologist at BlueCross BlueShield of Tennessee, explains body fat and its functions.
Real story: keeping pace with asthma
Donna Stoll’s fitness journey started in her 30s. When the weather was nice, she loved to be outdoors. Here’s how she dealt with asthma symptoms that nearly stopped her in her tracks.