Standing Desk Benefits: Is the Latest Workplace Trend a Good One?
Are you thinking about standing desk options at your office? Here are some things to consider.
200 Search Results for: heart disease
DASH High Blood Pressure Diet Can Reduce Health Risk
Although you may need to take medication to lower your blood pressure, your diet can also have a significant effect.
When should you schedule your annual physical and screenings?
Dr. Susan Owensby, a medical director at BlueCross BlueShield of Tennessee, explains why appointment logjams occur at the beginning and end of the year.
Staying safe in winter weather: what Tennesseans should know
Dr. Gordon Peters, a medical director for BlueCross BlueShield of Tennessee, says falls on ice are the most common winter health risk.
Are you consuming too much protein?
Dr. Bertram Prosser, a medical director for BlueCross BlueShield of Tennessee, says the primary concern with excessive consumption is kidney strain.
5 reasons to add sweet potatoes to your fall menu
Ashley Kiser, a registered dietitian with BlueCross BlueShield of Tennessee, explains the health benefits of sweet potatoes, and provides recipe ideas to try.
What to expect at a sports physical
Dr. Ian Bushell, a medical director for BlueCross BlueShield of Tennessee, explains the importance of sports physicals and what to expect at these visits.
4 ways to lower blood pressure without medication
Dr. Cristin Trecroce, a medical director at BlueCross BlueShield of Tennessee, explains that lifestyle, culture and access to healthy food are all contributors to Tennessee’s high blood pressure rate.
9 ways to stay safe in the sun this summer
Dr. Catherine Payne, medical director for BlueCross BlueShield of Tennessee, says skin cancer is highly treatable when it’s caught early. But people often ignore early signs of cancer – or they don’t notice them.
Why more people are experiencing stomach problems + how to manage them
WellTuned spoke with Dr. Monica Peeler to learn why more people are experiencing problems that affect their stomachs.