Bite Your Tongue: Have You Experienced Food Shaming?
Food shaming is rarely persuasive, effective or kind, yet many nice people do it without realizing it. So why do we food shame?
All posts tagged: relationships
Tips for Talking to Teens
How do you really protect a teen from hurt, pain, self-doubt or risky behavior? The best place to start is talking to them. Here’s how to do it.
5 Easy Ways to Show Someone You Care
Science shows that giving gifts can make you feel better than receiving them, so generosity really is its own reward. Try out one of these 5 unique ways to show someone you care.
How to Address Domestic Violence with Friends and Family
By becoming aware of the signs and symptoms of abuse, family, friends and coworkers are in a better position to offer help.
How to Maintain Healthy Adult Sibling Relationships
Healthy adult sibling relationships make live easier and can even improve your health. Here’s how to get closer to your brothers and sisters.
A Guide to Hosting Guests this Holiday Season
Whether you’re spending the holidays on the road or with a house full of relatives, this short guide to hosting offers a quick refresher on the art of hospitality.
Celebrate National Family Health History Day This Thanksgiving
Did you know Thanksgiving Day is also National Family Health History Day? Take time to talk about your family’s medical history this year.
How to Support a Friend Who’s Hurting
In tough life situations, it can be hard to know how to support a friend. Here are 6 practical ideas for showing you care.
5 Simple Things You Can Do to Improve Your Health, No Dieting or Exercising Required
Eating healthy and exercising regularly is important for our health, but a healthy mind is just as vital to a healthy life.
6 Surprising Health Benefits of Relationships
Relationships with our family, friends and co-workers don’t just make us happier. They also make us healthier.