Celebrate National Family Health History Day This Thanksgiving
Did you know Thanksgiving Day is also National Family Health History Day? Take time to talk about your family’s medical history this year.
All posts tagged: relationships
How to Support a Friend Who’s Hurting
In tough life situations, it can be hard to know how to support a friend. Here are 6 practical ideas for showing you care.
5 Simple Things You Can Do to Improve Your Health, No Dieting or Exercising Required
Eating healthy and exercising regularly is important for our health, but a healthy mind is just as vital to a healthy life.
6 Surprising Health Benefits of Relationships
Relationships with our family, friends and co-workers don’t just make us happier. They also make us healthier.
What Happened When I Took My Husband to Barre Class
Here’s what happened when I dared my husband to go to barre class with me.
Why It’s Important to Have a Strong Relationship with Your Doctor
Don’t forget about one of the simplest ways to maintain good health: forming and keeping a good relationship with your doctor.
How to Maintain Your Friendships During Pregnancy
Having a baby changes everything, including your friendships. Whether you’re pregnant or just know someone who is, read these tips on how to maintain friendships during pregnancy.
5 Ways to Encourage Your Child to Exercise
Tips on how to turn your kids into lifelong exercisers.
How to Help Someone With OCD
Here’s a few tips on how to help someone with OCD.
Top Benefits of Working Out With a Friend
People who exercise with others spend more time being active than those who exercise alone, according to a 2015 Preventive Medicine study.