Katie Valentino is no stranger to dealing with issues like anxiety and depression – and her journey to stability has taken years of hard work.
Get to know the signs of ADHD, where to go if you notice these signs, and what you should expect for treatment.
More than 1,000 Tennessee teens commit suicide every year. While there is no sure way to prevent youth suicide, there are ways for parents, caregivers and concerned adults to help.
Have you ever tried to do everything you’d usually do with your dominant hand with your non-dominant one? Does the act of trying benefit your brain? Let’s find out.
Are you good at multitasking? Most people think they are, but research indicates only 2.5% of people are actually able to do it.
People often dine alone or while doing other things, but experts say meals with friends and family are good for the soul — and maybe even your health.
“Pregnancy brain!” Moments of forgetfulness happen to everyone, but they seem to occur more often during pregnancy. Why?
Everybody has days they feel sad, anxious, scared or angry. How do you know when your mental health has reached a point where you should seek medical help?
Caffeine, exercise, sugar, technology — people can be addicted to all kinds of things, but what does it really mean to have “an addictive personality?”
Remembering where you parked the car is different from remembering how to tie a shoe — but why?