10 Homemade Acne Treatments That Really Work
Are you looking for some effective yet simple skin secrets? Check out these homemade acne treatments. Your radiant skin will thank you.
Month: December 2016
5 Surprising Health Benefits of Painting
Do you know the health benefits of painting? If you’re anxious or stressed, get some paint out and let your creative juices flow.
Try These 5 Yoga Moves for a Good Night’s Sleep
Try these 5 simple yoga poses for a more restful night’s sleep.
Do This Instead of Making a New Year’s Resolution
Discover some surprising reasons not to make a New Year’s resolution. Instead, try these easy alternatives.
Try This Beginner-Friendly Kettlebell Workout
Start working out with kettlebells with this beginner-friendly routine. It’s the perfect indoor winter workout!
A Guide to Hosting Guests this Holiday Season
Whether you’re spending the holidays on the road or with a house full of relatives, this short guide to hosting offers a quick refresher on the art of hospitality.
4 Health Benefits of Peppermint You Should Know
Take advantage of the health benefits of peppermint. Discover how you can use peppermint to solve minor, everyday health conditions.
Healthy Cast Iron Chili and Cornbread Recipe
It’s easy to modify traditional recipes into healthy cast-iron skillet recipes. Here are a few ways you can do it yourself in preparation for game day.
How Wellness Programs Improve Employee Mental Health
Can wellness programs improve employee mental health? A new study says yes.
Create Your Own Gym With These 5 Common Household Items
If you’re ready to jump on the exercise bandwagon, start with these household items to use as exercise equipment before committing hundreds of dollars to machines and gadgets.