Body fat 101: Understanding the different kinds + 4 tips to manage it
Tyler Waclawski, certified exercise physiologist at BlueCross BlueShield of Tennessee, explains body fat and its functions.
Tyler Waclawski, certified exercise physiologist at BlueCross BlueShield of Tennessee, explains body fat and its functions.
Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, says arthritis is commonly seen in wrists, knees and ankles, but it can affect any joint.
“Skin is an organ in and of itself, and it’s the largest one we have,” says Dr. Daniel Cusator, a medical director for BlueCross BlueShield of Tennessee.
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee, says our cultural acceptance of drinking makes it dangerous.
One BlueCross case manager shares how her own battle with COVID-19 impacted her decision to get a vaccine.
BlueCross Memphis Market President Kevin Woods shares how he decided to get vaccinated, how he felt after and how he’s feeling now.
Dr. Daniel Cusator, a medical director in care management for BlueCross BlueShield of Tennessee, discusses causes and treatments.
Studies show that 80% of Americans experience back pain due to poor posture at some point in their lives, despite the fact that a few key exercises can help prevent pain.
One BlueCross employee and breast cancer survivor shares how she decided to get vaccinated, how she felt after and how she’s feeling now.
One BlueCross medical director shares how he decided to get vaccinated, how he felt after and how he’s feeling now