Here are 6 high blood pressure facts that debunk common misconceptions people have about the disease.
Although you may need to take medication to lower your blood pressure, your diet can also have a significant effect.
A recent study suggests practicing yoga to lower blood pressure. Learn to breathe and stretch your way to better health!
Dr. Jill Amos, licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, explains that resilience is a skill everyone can learn to help cope with change or challenges.
WellTuned talked to Virginia A. Bizzell, licensed counselor and behavioral health expert for BlueCross BlueShield of Tennessee, about how noise and silence affect our bodies.
Music can be an effective, supplemental way to treat certain health issues. Here’s what you need to know about music therapy.
Del Ray Zimmerman, director of the Office for Diversity Affairs and LGBTQ Health at Vanderbilt University Medical Center, explains 10 unique health care needs LGBTQ individuals may have.
Dr. Ian Bushell, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, says if you catch kidney disease early, it can be managed effectively.
Dr. Steven Anderson, a medical director at BlueCross BlueShield of Tennessee who specializes in ophthalmology, outlines what we need to know about this disease.
More than half of of Tennesseans’ top 10 health challenges are related to heart health, from heart disease to high cholesterol.