It started innocently enough. As a new mom of two, I’d packed on some extra pounds. Suddenly, I started feeling sluggish. My memory was off. My emotions? All over the place. I chalked it up to late nights with a baby and powered through as best I could.
Chiropractors are traditionally thought of as doctors who care for your back, but there are actually many conditions chiropractors can diagnose and treat.
If you’re looking to set and achieve goals for better health, here are some things two coaches say you should keep in mind.
Joshua Roberts has always been proud of maintaining his health, but keeping up a healthy lifestyle got harder after the birth of his daughter.
Vee lives with multiple sclerosis (MS), a chronic disease that affects her central nervous system. This is her story.
Katie Valentino is no stranger to dealing with issues like anxiety and depression – and her journey to stability has taken years of hard work.
Get to know the signs of ADHD, where to go if you notice these signs, and what you should expect for treatment.
I’ve always been jealous of people who like exercise. I exercised growing up, and I’ve always run sporadically, but the ugly truth is I’ve never really liked the exercise part all that much. So what now?
Eron Key tells us how 3 small changes helped her get to a size 4 from 14 in less than a year.
What if you don’t want to spend the majority of your day worrying about food? That was my goal when I decided to follow the USDA ChooseMyPlate plan. This is what I found.