We’re all still dealing with how COVID-19 has changed our daily lives, but we can’t forget how serious the flu can be. Here are 7 key facts Dr. Andrea Willis says everyone should know about the flu shot.
One Nashville woman shares 3 things she recommends to help you prepare for a telehealth appointment with your health care provider after experiencing her own.
As the COVID-19 pandemic evolves, uncertainty may tempt people to pursue preventive measures or treatments based on what they’ve heard in the news or from friends. Two clinical experts explain what to do instead and what we need to know about treatment.
Dr. Suzanne Corrington tells us what we need to know about novel coronavirus, now that the first case has been reported in the U.S.
Good health is more than just being free from illness; it includes a 360-degree view of your overall well-being. The multiple dimensions of wellness work together to bring balance and wholeness.
If you’re looking to set and achieve goals for better health, here are some things two coaches say you should keep in mind.
Eron Key tells us how 3 small changes helped her get to a size 4 from 14 in less than a year.
Porshure Richardson started her first diet in 8th grade because she felt overweight. Now she says her greatest accomplishment is understanding what it truly means to be a better, healthier version of herself. This is her story.
Brian is one of our BlueCross BlueShield of Tennessee employees testing five popular fitness trackers and sharing his experiences.
Tracye is one of our BlueCross BlueShield of Tennessee employees testing five popular fitness trackers and sharing her experiences.