What to say to someone who’s lost someone: Q&A with a BlueCross psychiatrist
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee, offers practical tips for supporting those who have suffered loss.
Ashley Brantley
Stories by this contributor
Ashley Brantley
What causes a migraine? How to tell the difference between a headache & a migraine
Dr. Susan Owensby, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, discusses this condition that 30% of people will experience at some point in their lives.
Gardening guide: What to eat and plant in July in Tennessee
WellTuned breaks down what to eat in July in Tennessee, as well as what to plant to keep your garden going through colder months.
Anemia 101: Causes, symptoms and why it often goes untreated
WellTuned spoke with Dr. John Calvin Channell, a medical director for BlueCross BlueShield of Tennessee, to learn about this condition that affects up to 30% of people, yet few know exactly what it is.
Decoding your doctor’s appointment: A guide to medical words
Do you find it challenging to understand everything your health care providers tell you? If so, you aren’t alone.
Tennessee male health report card: 7 key findings + tips for taking control
Dr. Ian Bushell, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, provides tips for addressing the top health issues affecting males in Tennessee.
Body fat 101: Understanding the different kinds + 4 tips to manage it
Tyler Waclawski, certified exercise physiologist at BlueCross BlueShield of Tennessee, explains body fat and its functions.
Whole grain guide: Breaking down grains, oats, rice, meals & more
Whole grain. Refined. Stone ground. Steel cut. What do you think of when you hear those words? One registered dietitian-nutrition explains what you need to know about whole grains.
3 ways to celebrate Juneteenth in Tennessee with food, family & history
Bianca Morton, chef director of the Nashville Food Project, offers ideas for celebrating Juneteenth.
Am I in an emotionally abusive relationship? How to tell — and how to get help
Dr. Jill Amos, licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, says emotional abuse is a pattern of bullying and abusive language.