Are Candles Bad for Your Health?
Typically, candles are harmless, but for some, they trigger health problems without us even knowing.
Ashley Brantley
Stories by this contributor
Ashley Brantley
5 Fresh, Simple Summer Salads
Five simple vegetarian salads that are a snap to make.
Is It Possible To Be A Multitasker?
Are you good at multitasking? Most people think they are, but research indicates only 2.5% of people are actually able to do it.
The Science of Taste: Why Some Foods Taste Good Together
Some foods taste like they were made to be eaten together, but why? There’s a scientific reason certain foods pair well and others don’t.
When to Seek Help for Mental Health
Everybody has days they feel sad, anxious, scared or angry. How do you know when your mental health has reached a point where you should seek medical help?
5 Unusual Ways to Work Exercise into Your Day
Building a workout into your day is a good habit, but some days the usual won’t cut it. Here are 5 unusual ways to work activity into your day.
What’s in Season in Spring in Tennessee
Everyone knows produce has a season. But what about eggs? Or chicken? Chef Cassidee Dabney of Blackberry Farm explains why some foods hit their peak in spring.
What Is An Addictive Personality?
Caffeine, exercise, sugar, technology — people can be addicted to all kinds of things, but what does it really mean to have “an addictive personality?”
Health Disparities Checklist: Are You Affected?
In Tennessee, 1 in every 5 people is an ethnic or racial minority, but many don’t know if or how they are affected by health disparities.
How to Talk to Your Child About Abuse
When it comes to talking to children about abuse, starting the conversation is the most important step. Here are some do’s and don’ts when it comes to broaching the subject.