How do pharmacy benefits work? A guide to pharmacy terms and benefits + 5 key tips
Dr. Crystal Cooper, clinical pharmacist at BlueCross BlueShield of Tennessee, explains key terms and provides tips for making the most of your prescription plan.
All posts filed under: Home & Work
What is cognitive behavioral therapy? Why CBT is simpler than it sounds (and who should try it)
Dominique Winters, a utilization manager at BlueCross BlueShield of Tennessee, says CBT is a simple, effective treatment for everything from anxiety to obsessive compulsive disorder (OCD).
5 questions to ask any time you start a new medication
Dr. Jodie Kennedy, clinical pharmacist at BlueCross BlueShield of Tennessee, says when picking up a new medication, we have an opportunity to get expertise from the pharmacist.
Why do we need to drink water? The answers to 5 common hydration questions
Melissa Perry, registered dietitian-nutritionist for BlueCross BlueShield of Tennessee, explains that every reaction that occurs in your body requires water.
Acting with empathy: How to interact with people who are deaf or hard of hearing
Desireé Colón, a communications specialist at BlueCross BlueShield of Tennessee, provides her unique perspective on how hearing people should approach the issue.
What is sudden infant death syndrome (SIDS)? Plus 10 safe sleeping tips
Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, provides tips to keep babies safe.
Acting with empathy: How to interact with people who have disabilities
Dr. Stacey Dixon, licensed psychologist and behavior supports director for BlueCross BlueShield of Tennessee, outlines common mistakes people make when interacting with people with disabilities.
Acting with empathy: How to interact with people who are blind or visually-impaired
Kaitlyn Edge, a digital analyst at BlueCross BlueShield of Tennessee, provides tips everyone can use to be more compassionate and inclusive.
Fall prevention Q&A: The facts, the causes & how to react if you do fall
Two BlueCross experts explain the major factors behind falls and provide tips for avoiding them.
Want to improve your health in 60 seconds? Try these 10 tips
Here is some bite-sized information to boost your health IQ as well as actions to take to improve your health.