My COVID-19 vaccine story: Ron Harris
One BlueCross leader shares how he decided to get vaccinated, how he felt after and how he’s feeling now
All posts filed under: Mind & Body
How effective are the COVID-19 vaccines — and what does that mean?
Many people want to know how effective a vaccine is before getting one. But the word “effective” can mean different things, depending on what the goal is. Dr. Suzanne Corrington explains what you need to know.
My COVID-19 vaccine story: Dr. Bertram Prosser
One BlueCross medical director shares how he decided to get vaccinated, how he felt after and how he’s feeling now
Immune system 101: how immunity works + 4 ways to boost your immune system
Dr. Chris Andershock, medical director at BlueCross BlueShield of Tennessee, says people should always be focused on building up immunities.
Real story: don’t let common heart attack symptoms go unnoticed
One Tennessee man talks about his heart condition and what he noticed prior to his diagnosis
What is folic acid?
Dr. Edwin Thorpe, medical director at BlueCross BlueShield of Tennessee, answers three key questions about folic acid.
Posture 101: good posture, bad posture + 5 tips to improve yours
Tyler Waclawski, a certified exercise physiologist at BlueCross BlueShield of Tennessee, explains that good posture can be achieved through simple, basic concepts.
Cómo actúan las vacunas y lo que se puede esperar cuando usted recibe una vacuna
Aquí hay datos clave que la Dra. Corrington dice que todos deberían saber sobre las vacunas y lo que se puede esperar cuando usted recibe una.
How vaccines work and what to expect when you get one
Vaccines help prevent serious illnesses, but it’s critical that everyone understands how vaccines work and what to expect when getting one.
How often should you weigh yourself? One dietitian answers 5 key questions
For many Tennesseans struggling with obesity, diabetes or heart disease, achieving and maintaining a healthy weight is a worthy goal.