The pandemic & diet culture: 7 tips to reset to a healthy mind-body balance
WellTuned spoke with Leslie Cornett, registered dietitian and nutritionist for BlueCross BlueShield of Tennessee, to learn how to break out of diet culture.
WellTuned spoke with Leslie Cornett, registered dietitian and nutritionist for BlueCross BlueShield of Tennessee, to learn how to break out of diet culture.
Erica Morris, licensed clinical social worker at BlueCross BlueShield of Tennessee, explains that OCD revolves around unwanted, intrusive thoughts that cause anxiety and distress.
Dr. Susan Owensby, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, discusses this condition that 30% of people will experience at some point in their lives.
As you weigh whether to have your adolescent vaccinated, Dr. Jeanne James says you should consider these 4 factors.
WellTuned spoke with Dr. Ian Bushell, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, to learn about blood pressure.
Dr. Kelly Askins, a medical director at BlueCross BlueShield of Tennessee, says stress isn’t going away anytime soon.
For many Tennesseans struggling with obesity, diabetes or heart disease, achieving and maintaining a healthy weight is a worthy goal.
WellTuned spoke with Dr. Jill Amos, licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, about mental health during the pandemic.
WellTuned spoke with Laura Bertrand, licensed professional counselor and mental health expert at BlueCross BlueShield of Tennessee, to learn steps everyone can take to help keep kids safe.
Here are 7 creative ways to celebrate Halloween safely this year.