Warm Weather Skincare: Beyond Sunburn
When it comes to protecting your skin, summer brings its own challenges. Take these steps to prevent common hot weather skin woes.
All posts tagged: allergies
Are Candles Bad for Your Health?
Typically, candles are harmless, but for some, they trigger health problems without us even knowing.
What You Need to Know: Celiac Disease and Going Gluten-Free
For most people, the decision to eliminate gluten from their diets is a personal choice. For the 1 out of 100 people who have celiac disease, going gluten-free is a necessity.
The Air in There: How Indoor Humidity Affects Your Health
Humidity can affect your body in different ways. Here’s a quick guide to help you determine whether your home is too dry or too humid, and how you can change it if necessary.
So You Quit Smoking: 6 Ways to Get Past the Tough Parts
Most of the 19% of Americans who smoke would like to quit for good, however nicotine is extremely addictive. But quitting can be done. Here is some advice on how to get through the tough times.
Health Conditions That Get Worse in Winter
A few conditions worsen when temperatures dip, leading to achiness, itchiness or discomfort. Here are a few conditions that get worse in winter and what to do about them.
How to Deal With Allergy Symptoms in Tennessee
If you’re suffering from a stuffy nose, constant sneezing and watery eyes that have lasted way longer than a typical cold, it could be allergies. Here’s what you need to know.
A Helpful Guide to Hiking in Tennessee
When the weather gets warmer and the cicadas begin to hum, we Tennesseans know it’s time to get outside! So fill up that water bottle and grab a friend, because it’s time to get outdoors.
6 Spring Cleaning Tips for Indoor Allergies
Prevent indoor allergies with these six spring cleaning tips.
A Survival Guide for Winter Allergies
With people spending more time indoors this time of year, there’s more of a risk for indoor allergies. Here’s what you can do about them.