Should You Quit Soda?
We know high-sugar sodas are bad for health, so some people turn to sparkly substitutes. But are those beverages really healthier?
We know high-sugar sodas are bad for health, so some people turn to sparkly substitutes. But are those beverages really healthier?
For most people, the decision to eliminate gluten from their diets is a personal choice. For the 1 out of 100 people who have celiac disease, going gluten-free is a necessity.
When it comes to talking to children about abuse, starting the conversation is the most important step. Here are some do’s and don’ts when it comes to broaching the subject.
Bad health claims can look just as legitimate as the good ones online. So how can a person with no medical or scientific training know what to believe? Here’s a guide.
While taste is a sense we use without thinking, our bodies are actually undertaking a very complex process. Here’s how it works.
Remembering where you parked the car is different from remembering how to tie a shoe — but why?
Sleep matters — this much we know. Here are the facts about why sleep matters and the truth behind some common sleep myths.
The temptation to scratch an itchy wound is hard to resist. Annoying as that itch is, there is a reason for it.
Sometimes the body can react in curious ways during exercise. Here’s how.
The satiety index was developed in the mid ’90s. The goal was to explain which foods keep you feeling full longer. Here’s how it works.