Diabetes & vision: 4 conditions you should know
Half of Tennesseans have blood sugar levels that put us at risk for diabetic eye disease. Here are 4 you should know.
All posts tagged: preventive care
Mental Health Matters: Coping with Multiple Health Issues
Comorbidity is a term used when a person has 2 or more health conditions. Here’s what you need to know about managing multiple health conditions.
Screens, Blue Light & Eye Strain: What You Need to Know
While screens make our lives easier, they also create health concerns including blue light. Here is what blue light is and how you can protect your eyes from it.
Why A Heart Attack May Look Different for Women
Heart disease is the most common cause of death for women in Tennessee. Here are some more subtle signs of heart attack women in particular need to look out for.
What is Culinary Medicine?
In Tennessee, many people struggle with chronic diseases such as diabetes, obesity and high cholesterol. Culinary medicine is one tool that can help control them. Here’s how.
The Surprising Ways Every Aspect of Life Affects Your Health
Good health is more than just being free from illness; it includes a 360-degree view of your overall well-being. The multiple dimensions of wellness work together to bring balance and wholeness.
5 Recipes That Are Good For Your Colon
In Tennessee, an average of 7.5 potential years of life are lost to colon cancer, but there are easy eating habits you can adopt to reduce your risk.
10 Things An Eye Exam Can Catch
If your eyes feel fine, why go get an exam? Here are some problems your eye doctor might uncover.
6 Drinks to Boost Heart Health
Here are 6 nutritious beverages to boost heart health.
What Do I Have: Allergies, a Cold or a Sinus Infection?
In the winter, it’s hard to know whether you’re suffering from allergy symptoms, a cold or a sinus infection. Here’s how to tell the difference.