Seasonal Affective Disorder is upon us
Dr. Judith Lynn Overton, a psychiatrist and medical director at BlueCross BlueShield of Tennessee, explains that SAD is highly treatable.
Jennifer Larson
Stories by this contributor
Jennifer Larson
Overcoming new year blues
Dr. Jill Amos, licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, provides advice for overcoming post-holiday blues.
What to do when you have the flu
Dr. Jeanne James, chief medical officer for BlueCare Tennessee, gives some expert advice on what to do, and what not to do, when you have the flu.
Dense breasts: what you need to know
Dr. Lisa Staton, medical director for BlueCare Tennessee, explains that women with dense breasts tend to be at higher risk for breast cancer.
How to make the most of a primary care visit
Dr. Ian Bushell, a medical director for BlueCross BlueShield of Tennessee, gives advice for making the most of your visit with your primary care provider.
What does anxiety look like?
Many people don’t realize they may have an anxiety disorder, says Dr. Judith Lynn Overton, a psychiatrist and medical director at BlueCross BlueShield of Tennessee.
Caring for Your Contact Lenses
Here are some of the most common contact lens care mistakes, what can result, and steps you can take to keep your eyes healthy.
What you Need to Know About HSAs
Welltuned spoke to Melissa Pell, who manages consumer-driven health products at BlueCross BlueShield of Tennessee, to learn more about HSAs and how they work.
Sodium 101
Let’s take a closer look at sodium consumption and what it means for our health.
Adult Health Check Guide: What to Get Screened for and When
Check out this list and see if you are missing any of these important health screenings. If you’re not sure, talk to your doctor.