Is your teen sleep deprived? + How to address it
Dr. Ian Bushell, a medical director with BlueCross BlueShield of Tennessee, warns that sleep-deprived teens have a higher incidence of anxiety, depression, and suicidal thoughts and behaviors.
All posts filed under: Health Topics
8 facts you need to know about breast cancer
Dr. Lisa Staton, a medical director for BlueCare Tennessee, says that knowledge about breast cancer could save your life—or the life of someone you love.
How COVID is evolving this fall + what you can do to stay safe
Here are 9 facts about the current state of COVID and how you can best protect yourself and your loved ones.
Gut-Brain connection: what you need to know
Dr. Cristin Trecroce, a physician and medical director with BlueCross BlueShield of Tennessee, explains the gut-brain connection and how you can improve your gut health.
Expert Q&A: why you should get a flu shot this year
Dr. Sharon Moore-Caldwell, a physician and medical director for BlueCare Tennessee, explains why it’s important to get the flu vaccine this year.
Blood clots: what you need to know and watch out for
WellTuned spoke with Dr. Ian Hamilton, a medical director for BlueCross BlueShield of Tennessee, to learn how to gauge your risk for developing a blood clot—and what to do if you develop signs of one.
8 ways to support loved ones suffering from depression
Benjamin Breeding, a behavioral health case manager with BlueCross BlueShield of Tennessee, says it’s important to be aware of both the indicators of depression and the ways we can support people afflicted by it.
It’s time to catch up on childhood immunizations
Dr. Moore-Caldwell, a physician and medical director for BlueCare Tennessee, explains herd immunity, vaccination schedules and how parents can help their children stay on track with their vaccines.
4 things you need to know about childhood obesity
Dr. Sharon Moore-Caldwell, a physician and medical director for BlueCare of Tennessee, discusses this health challenge affecting Tennessee children, where 38% are either overweight or obese.
Prostate cancer screening: what you need to know
Dr. Ian Bushell, a medical director with BlueCross BlueShield of Tennessee, explains prostate cancer screenings and who might need to prioritize getting screened and when.